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  • A Village in Upper Arun Valley

16 Day Upper Arun Valley Trek Highlights

The Upper Arun Valley lies on the edge of Makalu Barun National Park and the Buffer Zone Area. The route starts from Khandbari to Chichila, Num and Hedangna. Then through Barun valley to Kimmathanka at 2,500m on the Tibetan border. From the Barun River to the hot springs of Hatiya, and cardamom fields to medicinal wild herbs make this Upper Arun Valley Trek a classic adventure. 

  • 13 total trekking days.
  • Climb 457m — 3,350m;
  • Explore Makalu Barun National Park; Buffer Zone Area; Barun River; spring baths, and cardamon farming
  • Accomodation in village home-stays

Upper Arun Valley Trek Detail

Trek itinerary

Day

From        -   To

Road Type

Time

Activities

Overnight Stay

Day 01

Kathmandu –Tumlingtar -Khandbari

Flight from Kathmandu  to Tumlingtar

Jeep from Tumlingtar to  Khandbar

( 30 minutes)

( 30 minutes)

Visit Khandbari bazaar Child Welfare Home Khandbari

Meet  your porter guide and be introduced with him

Trek preparation

Home stay/  Hotel

In Khandbari

Day 02

Khandbari  - Num

Travelling  by Jeep

4 – 6  hrs  trek,

Sightseeing in Num, visit the local people.

Visit the school, Meet school teachers.

Tea house Food and accommodation in Num

Day 03

Num-Simma Gaun

  Trekking  Trial

4 – 6 hrs  trek,

Sightseeing  around Simma Gaun

Home stay house  accommodation   Simmagaun

Day 04

Simma Gaun-Gola

    Trekking  Trial

 4 – 6 hrs  trek,

Sightseeing  around Gola

Meet the local people

Home stay  house  accommodation  at Gola

 Day 05

Gola-Namase

   Trekking trial

 4-5  hrs trek

Sightseeing  around Namase

Meet the local people

Home stay accommodation Namase.

 Day 06

Namase-Chumusur

  Trekking trial

4-5  hrs trek

Sightseeing  around Chhumusur

Home stay accommodation at Chumusur.

Day 07

Chumusur-Kimmathanka

Trekking trial

4-5  hrs trek

Sightseeing

Tea house food and accommodation at Kimmathanka

Day 08.

Kimmathanka

Rest Day

-

Sightseeing around Kimmathanka

Tea house accommodation at Kimmathanka.

Day 09

Kimmathanka-Hungung

Trekking trial

5-6  hrs trek

Sightseeing

Tea house accommodation  at Hungung

Day 10

Hungung-Hatiya

Trekking trial

4-5  hrs trek

Sightseeing

Hot Water  testing at Hatiya

Local Cultural dance

Tea house accommodation  at  Hatiya

Day 11

Hatiya-Gola

Trekking trial

-

Sightseeing

Tea house accommodation  at Gola

Day 12

Gola-Simma Guan

Trekking trial

4 – 6  hrs  trek,

Sightseeing

Home stay/ Hotel accommodation  at Simma Gaun

Day 13

Simma Gaun-Num

Trekking trial

4 – 6  hrs  trek,

Sightseeing

Home stay/ Hotel accommodation  at Num

Day 14

Num-Khandbari

Travel to Khandbari by Jeep

4  Travelling

Fare well to  the guide.

Have a rest.

Home stay/ Hotel accommodation  in Khandbari

Day 15

Volunteering day in Khandbari

-

-

Visit  Khandbari orphanageVisit  the kids'  schoolFarewell program at MAST office Khandbari.

Home stay/ Hotel accommodation  in Khandbari

Day 16

Khandbari- Tumling tar-Kathmandu

Travel  by Jeep to TumlingtarFlight to Kathmandu.

30 Mts.

-

Hotel in Kathmandu


Cost.

The cost of any trek program depends on

  • The total number of days you plan to enjoy trek.
  • The number of people in your group to trek.
  • The area   you would like to trek.
  • The number of porters    you would like to hire.
  • The weight of your luggage.
  • The mode of travelling.
  • The type of accommodation you would like to stay etc.

After all the above things are   fixed in the itinerary, the total price is calculated  and  is informed to  our potential customers for approval. Please Contact us  for  more information


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Arun Valley Gallaary

Contact us for  

  • The safest,most enjoyable social trekking  with volunteering   opportunity for   affordable price.
  • Locally hired, well experienced, fully insured porter guide for  trekking.
  • Local Tea house/Home stay  food and accommodation expedience.
  • Organization of Internship and research  program around Arun Valley  Makalu Region of Nepal
  • Customized  trekking   packages    suitable  for  your time, budget, and interest. 

 Read   for More information


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